Enlighten Massage & Aroma Therapy
Enlighten Massage & Aroma Therapy
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 5 PM
- Tuesday
- 8 AM - 5 PM
- Wednesday
- 8 AM - 5 PM
- Thursday
- 8 AM - 5 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed
Services
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Is a technique much like energy work. Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I combine Lomi Lomi, Swedish and Deep Tissue therapies to work directly with your energy field to restore circulation, balance and flow to your entire system, mind, body and spirit.
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
With this technique I use several different methods ( depending on the clients severity and pain tolerance); using warming oil or cream, my hands and a cupping tool the cellulite areas are targeted to stimulate circulation, especially for areas not very well worked with exercise, such as the inside of the knee and upper thigh. Cellulite Massage to date is the most effective and aggressive approach to reducing cellulite. Through deep tissue manipulation, these unsightly pockets of fat can be broken down. Concentrating on the area of cellulite in the body, these massages have proven to far exceed the results any cream or machine alone can give. Finally, with proper diet exercise and these massage techniques, you will find a natural approach to eradicating the look of cellulite without surgery or needles.
Team
Good to know
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 5 PM
- Tuesday
- 8 AM - 5 PM
- Wednesday
- 8 AM - 5 PM
- Thursday
- 8 AM - 5 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed
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